Healthy Eating Tips

My Favorite Overnight Oats Recipe

While I was preparing for January’s Overnight Oats IG LIVE demo, I realized I had never...
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High-Protein Cauliflower Alfredo Sauce with Chickpea Shells

When developing new recipes, my goal is always to make sure it’s approachable and delicious....
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Easy Air Fryer Buffalo Tofu

I have been trying to make more plant-based dinners the past few months, and so far it’s...
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July 2019 Media

Out of this whole year so far, I feel like July went by the fastest. I spent a lot of time traveling to be with family, had a number of speaking engagements, and published some new podcast episodes. I’ve been working on some fun consulting projects and I also recorded...

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June 2019 Media 

So yeah, I didn’t fully unpack my suitcase for pretty much all of June, and it was also one of the busiest months I’ve had in terms of projects. Sometimes I feel like I do more focused work when I’m super-busy because I know my time is limited—and also because I’m...

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