Easy Baked Oatmeal Bars (Vegan)

Easy Baked Oatmeal Bars (Vegan)

I love sharing make-ahead healthy breakfast options in preparation for the busyness which comes with back-to-school and back-to-the-office times because they simplify the day in a big way. Lately, many conversations I’ve been having with a lot of my patients are...
August 2021 Media

August 2021 Media

Happy September! I hope you had a wonderful August and that this new month is getting off to a great start for you.  I am so excited for fall—I’m definitely in that Basic-B boot-and-sweater-loving camp. I’m already bookmarking all the soups and...
June 2021 Media 

June 2021 Media 

  We’re officially half done with 2021, and I don’t know about you, but I feel like my life right now looks totally different from how I imagined it would pre-pandemic. For a lot of people I’ve been talking with, there’s something about...
Easy Garlic & Herb Tempeh

Easy Garlic & Herb Tempeh

I love sharing recipes on my blog because it allows me to connect with you over one of my favorite things: really good food! The recipe below is part of my plant-based meals arsenal, which I love to make part of my weekly routine. I tend to eat plant-based lunches...
May 2021 Media 

May 2021 Media 

  I can’t believe it’s June already. At the mid-way point of the year, it’s a good time to check in with yourself. This is a great time to check in with yourself about how you feel the year is going so far. What are you proud of? What are you...