Blog

Black Bean Cauliflower Rice Burrito Bowls  

As we enjoy the warmer weather and having dinners al fresco, I find myself inspired to create...
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June 2021 Media 

  We’re officially half done with 2021, and I don’t know about you, but I feel...
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Easy Garlic & Herb Tempeh

I love sharing recipes on my blog because it allows me to connect with you over one of my favorite...
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May 2021 Media 

  I can’t believe it’s June already. At the mid-way point of the year, it’s a good time to check in with yourself. This is a great time to check in with yourself about how you feel the year is going so far. What are you proud of? What are you excited about?...

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What To Do When You Can’t Sleep

  It’s easy to feel frustrated when you don’t sleep well. Whether your sleep problems relate to not falling asleep easily or to waking up in the middle of the night and not being able to go back to sleep (or both), there is hope!  First of all, it’s important to...

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April 2021 Media

April was a very full month with lots of big happenings—like selling my apartment and buying a house to name a few things! There was also a lot of stuff going on that I decided not to share on social media but which took a lot of my time and physical and mental...

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March 2021 Media 

I can’t believe it’s April already! I hope your month is off to a good start. As I mentioned recently on Instagram, I’ve been focusing a lot on balance and energy management.  I’ve been making jokes about detoxing from the NYC hustle culture, but there’s actually a...

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My Word for 2021: Update 

Right before the new year, I shared my word of the year for 2021: thrive. And then we actually got into 2021 and I felt like I needed to be more specific.  Inspired by Jen Glantz’s “You’re Not Getting Any Younger” podcast episode  about taking a quarterly approach to...

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