Healthy Eating Tips

5-Ingredient Dark Chocolate Avocado Truffles

It’s been a while since I’ve posted a holiday dessert recipe, so here’s a fun...
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Marinated White Beans

I love a quick and easy make-ahead recipe that’s healthy and filling. I’m a big fan of...
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Tofu Stir-Fry With Mushrooms, Broccoli, and Bok Choy

I love experimenting with new recipes to share with my patients. I get a lot of requests for...
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