Healthy Eating Tips

Easy Baked Oatmeal Bars (Vegan)

I love sharing make-ahead healthy breakfast options in preparation for the busyness which comes...
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Is Meal-Prepping Anti-Intuitive Eating?

I was asked recently whether meal-prepping your food for the week is anti-intuitive eating. Great...
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Easy Basil Pesto (Nut-Free and Vegan)

It’s peak basil season, making it a great time to incorporate this delicious herb into...
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