Healthy Eating Tips

Egg Roll In A Bowl

For those of you guys doing my January Veggie challenge, on Instagram keep up the awesome work!...
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Deconstructed Falafel Bowl

For those of you guys doing my January Veggie challenge, on Instagram keep up the awesome work!...
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January 2022 Recipe Challenge

In December, a few of my patients asked me to do a food-focused challenge on Instagram for...
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ShakshukaCauliRice 400x250 - Recipes

February 2021 Media

I know that February is only 2-3 days shorter but it somehow always feels like trying to fit twice the responsibilities into half the time compared to Other months. Maybe it’s the cold and the darkness? Since I can remember February has been that month where I...

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