…to flip my omelet—It’s um, egg white pizza. Or maybe I can get away with calling it a frittata? Either way, it’s fantastic—and easy. I have reached a new height…
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Crust-less Quiche
…this recipe a crust-less quiche, a frittata, or a glorified egg bake. Whichever route you go, it’s a great way to fill up on veggies and protein—not to mention flavor….
What I Ate Wednesday #176: Boston Visit
…up early, so I enjoyed a workout—aka reading Donna Tartt’s The Goldfinch on the elliptical—and room service. I’m kind of obsessed with frittatas lately, so this egg-white version with tomatoes,…
Greenery and Green Foods for New Years
…Greens with Miso-Tahini Sauce Burger Salad Goat Cheese Caprese Zoodle Salad Pasta with Chicken and Shredded Brussels Sprouts Spanakopita-Inspired Frittata Dark Chocolate Avocado Mousse What are your goals for 2017?…
Easy Side: Simple summer squash sauté
…Lately I’ve been loving this simple summer squash sauté, which is lovely on its own as a side, but it’s also perfect for cooking into other things like this frittata…
10 High-Protein Breakfast Ideas That Aren’t Eggs
…alternatives instead: Chickpea Flour Mini-Frittatas – This is one of my favorite recipes because it is incredibly meal prep-friendly and can be made in large batches and frozen for…
Summer Side: Squash Saute
…cold into salads. It’s also delicious in a frittata or tucked into an omelet. I’ve also used it as a topping for socca pizza. The mild flavor makes it perfect…
What I Ate Wednesday #348: What A Dietitian Eats On Her Birthday
…looked like: Breakfast: (unpictured) roasted purple sweet potato before a sweaty workout; egg white frittata with kale, mushrooms & sharp cheddar afterwards Lunch: I don’t really get a real lunch…
What I Ate Wednesday #226
…my favorite ways to unwind. All day Saturday, I couldn’t wait to get home and play mad scientist in the kitchen. I had fun playing around with a frittata recipe…
What I Ate Wednesday #355: An Actual Wednesday
…eggs, avocado, blood orange Morning snack: yogurt w/ flax and chia seeds Late lunch: salad with leftover veggies, sardines Pre-yoga snack: last of my mini frittatas and a little leftover…
