Blog
Summer Mondays
Greetings from the Caribbean! It’s been many years (maybe 11?) since my family has gone away together for more than a couple days, so I’m trying to soak in that relaxed beach-y energy and catch-up time. With it being the last Monday in July, I thought it would be a...
July Favorites
I feel like I start off every summer with a long list of things I intend to do, but then I end up not doing them. Can you guys relate ? What I’ve noticed, though, is that the stuff I actually end up spending my time on is way better than that “should-do” list, so it’s...
What I Ate Wednesday #380: Pacing Yourself On An Event Day
Apologies if you're seeing this twice! Been having some tech mishaps this week! Part of my job involves going to different media events, often sponsored by food companies. I’m not gonna lie, it’s definitely a fun part of my work—I get to meet all kinds of interesting...
Meal Prep Staple: Yogurt-Marinated Chicken
Yogurt is one of my staple foods. I eat it as a snack almost every day, and I love using it in all kinds of recipes. I especially love it as a marinade for chicken. It helps tenderize the meat and makes a great neutral base for a wide range of spices. Yogurt-marinated...
The Game-Changing Omelet Hack I’m Obsessed With
Last week marked a year since I've worked in the hospital, and while this year has definitely involved a lot of learning through trial and error and finding new ways to structure my days, eating breakfast on a real plate has been awesome. I'm kind of still not over...
What I Ate Wednesday #379 : Weekend Stuff
I went out to the suburbs again last weekend to spend time by the pool with the family and the fur babies. These dogs are seriously living the life—lounging by the pool, frolicking in the grass, having dinner hand-delivered to them every night, regular spa days (aka...
Easy Foil-Wrapped Cod
I've got a new, stupid-easy recipe to share today that's perfect for a busy weeknight. I've been noticing lately that a lot of my clients have been complaining about feeling stuck in a rut with fish or always making salmon, so this recipe, which comes together in...
My Favorite Healthy Summer Recipes
It's hard to believe that July 4th has already come and gone—summer is more than officially in full swing. The longer daylight hours and warmer temperatures often mean more social gatherings and trips (not to mention a ton of weddings) where we're more likely to be...
What I Ate Wednesday #378: Summer Self-Care Sunday
Hope you're having a great week! And if you're celebrating July 4th, hope it's a great one. Mid-week holidays can be a little awkward, unless you take the rest of the week off, but I'm still digging the holiday vibe. I actually love when New York is like a ghost town...
My Favorite #SorryNotSorry Steak Salad
Happy Monday! I hope your week is off to a great start. Today I wanted to revisit one of my favorite summer recipes. Beef is one of those in-moderation foods that I generally recommend keeping to a few times a month, but it can be a delicious, lean source of protein...