Podcast Episodes

I have a real treat of a guest to share with you in this episode (pun totally intended). I’m speaking with Mayssa Chehata who is the founder of Behave Candy. Born out of Mayssa’s desire to create a better-for-you candy, Behave is on a mission to reinvent the candy experience with all natural and chef-crafted ingredients and inventive flavors that bring joy and positivity to your candy indulgence. As you’ll hear during our chat, Mayssa set out to turn the idea of “being good” on its head by...

In today’s episode I’m speaking with Tina Haupert, a lifestyle influencer and the creative mind behind Carrots ‘N’ Cake, a popular healthy living blog that chronicles Tina’s adventures, workouts, and recipes, all while sharing how you can have your carrots and eat your cake, too. In addition to being a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner, Tina is also the author of the gorgeous cookbook, The Everything Macro Cookbook. My conversation with Tina shone a...

I’m really excited to share this podcast episode with you because I’m chatting about a topic I get many questions about, which is how to position yourself as an expert and find your niche in the wellness media world. While I recognize that everyone’s path and story are unique —and that uniqueness is in large part what makes each person so special — there are tips which I believe can be universally helpful. In this episode I share 4 tips for finding your niche. Also on September 2nd 2020,...

I’ve got a really exciting podcast to share with you today! I’m chatting with the accomplished Dr. Sheila Farhang. Dr. Sheila is a board-certified dermatologist and cosmetic surgeon whose focus spans millennial skincare, integrative skincare and cutting-edge procedures. In addition to her work in the field of dermatology, Dr. Sheila is also a popular social media influencer (you’ll definitely want to check out her Instagram account!) and entrepreneur. Dr. Sheila and I chatted about so many...

You’re in for a real treat with today’s podcast guest! I’m speaking with Maggie Michalczyk, whose bright and joyful personality shines through even over Zoom. Maggie is a fellow Registered Dietitian, author of the recently released cookbook Once Upon a Pumpkin: 50 Creative Pumpkin Seasoned, Flavored, Shaped, & Spiced Recipes, and recipe developer specializing in millennial nutrition. Maggie loves sharing healthy, delicious recipes that inspire others to get in the kitchen and create...