overnight oats Fage 2%Happy Friday! Looking forward to the weekend? I’m working Sunday for a bit but am looking forward to a little pampering with a haircut and a massage on the agenda as well as catching up with some lady friends.

I always like to take a few minutes over the weekend to think about what meals to prep for, based on what the calendar has in store. My hours have had me eating breakfast at home s little more often, but having stuff ready to go makes it easier in the morning so I can focus instead on a workout and to-do list stuff.

I recently wrote an article for YouBeauty with some quick & easy healthy breakfast ideas. A lot of them can be made ahead of thrown together quickly. Enjoy!