March has always been one of those months I feel like I’m just trying to get through intact. As I was talking about on Instagram last week, this was a tough winter in the Northeast (why so much snow this month?!), and I definitely was feeling the Seasonal Affective Disorder vibes. No wonder I couldn’t get enough of sardines—my body was craving some serious vitamin D. Whatever works!

pink roses

Things have been busy on the writing front, but good-busy for sure. I have some fun stuff planned for the month ahead and beyond! In the meantime, here’s a peak at what I was up to in March.







Quoted in: 

Women’s Health


Everyday Health 


Amy Gorin Nutrition



This has been another installment of the Running with Spoons Thinking Out Loud link party, where randomness is the name of the game. Thanks to Amanda for hosting.





Hungry for more?

Subscribe to get the latest nutrition information, self-care strategies, and healthy living tips delivered right to your inbox.

Powered by ConvertKit