Happy almost-weekend! For those of you in the States, I hope you’re looking forward to a great long weekend ahead. I’m skipping town to relax with the fam for a few days, but before I head out, I wanted to share some links to recent publications and other fun media stuff. May has been a super-busy month that’s flown by, so I’m looking forward to some much-needed downtime.


Have a great weekend!

mindbodygreen: This One-Day Plan is All You Need To Eliminate Bloat

Shape: The #1 Question To Ask Yourself Before You Eat *That*

Shape: This Superfood Smoothie Doubles as a Hangover Cure

Shape: Becoming A Vegetarian For My Boyfriend Was The Worst Decision Ever

Shape: Detox Myths Dietitians Wish You’d Stop Believing

Shape: The Nut-Free No-Bake Chocolate Oatmeal Cookies Dessert Dreams Are Made Of

The List: Exactly What to Order in a Fast-Food Restaurant

Food and Nutrition Magazine: Savor: Watermelon (print)

Azumio: Healthy Salad Basics

Azumio: Healthy Omelet Basics

Elana Lyn: Everything You Need To Know About The Paleo Diet


mindbodygreen: quoted in How Much Protein Do You Actually Need Each Day? 

MindBodyGreen: quoted in I finally found a tea that makes my allergies go away and I’ll never stop drinking it

Yahoo: quoted in The Important Weight Loss Side Effect Everyone Needs To Be Aware Of

What are you looking forward to this weekend? 

This has been another installment of the Running with Spoons Thinking Out Loud link party, where randomness is the name of the game. Thanks to Amanda for hosting.



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