It’s so crazy to think it’s my last blog post of 2019—and this whole damn decade! This was the year I launched a podcast and wrote a book, which officially comes out in just a couple weeks! 

Next week I’ll be back with some thoughts to share for the coming year—I’ve got some really exciting stuff coming up in 2020 I can’t wait to tell you about—but for now,  here’s a short and sweet peek at some recent media appearances from the past month. 

December 2019 Media

Quoted In

Washington Post

• How To Find The Healthiest Milk  For Your Needs

Mindbodygreen

• 5 Nutrients Dietitians Think We’re Not Getting Enough Of 

Prevention:

• Starbucks Just Released Its New Irish Cream Cold Brew—Here’s What Dietitians  Think
• Teri Hatcher Swears By An Anti-Inflammatory Diet at 55

Women’s Health:

• The Health Benefits Of Kimchi 

•   Is Canned Tuna Healthy?

Chowhound

• Dry January: Alcohol’s Impact On Your Health