Coconut flour is one of those foods that makes a regular appearance on my blog but that I don’t talk about that often. Though there was that first time when I was really excited about it. Anyway. For example, I put it in yogurt a lotyogurt with maple syrup

and even use it to make weird little cakes

Coconut Flour Mug Cake

and muffins:

pumpkin pie muffins


If you’re curious to learn more about what coconut flour is, I recently wrote a little guide for the Food & Nutrition Magazine’s Stone Soup blog, complete with  nutritional pros and cons and tips on how to use it in your own kitchen.

Have you ever tried coconut flour? If you have, what’s your favorite way to use it? 

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