Dec 20, 2021 | Blog, Recipes
If you’re in need of a last-minute holiday cookie recipe, I’ve got you covered. My family has been obsessed with these sunflower butter blossom cookies the last few weeks, and they are so easy to make! I tried a few different versions and this one was my...
Dec 13, 2021 | Blog, Life Style
I keep saying “I can’t believe it’s December already,” and let’s be real—soon I’ll be saying that about January. I always feel extra-reflective this time of year, though, as my birthday is at the end of November, so as I think...
Dec 6, 2021 | Blog, Healthy Eating Tips, Recipes
It’s been a while since I’ve posted a holiday dessert recipe, so here’s a fun one that’s great for a DIY project. I’m all for making room for an occasional sweet treat in the context of an overall healthy diet, and it can also be fun to...
Nov 22, 2021 | Blog, Life Style, Self Care
November is National Family Caregivers Month, and with Thanksgiving coming up this week, I’ve been reflecting a lot on the complex and wide range of emotions that come up during the holidays. I have a very clear memory of my dad’s last Christmas I keep...
Nov 8, 2021 | Blog, Life Style
Wow, October was a big month! On the professional front, I had multiple events happening at the Breast Center for Breast Cancer Awareness Month, which was so much fun. One of them was even a live food demo with an actual audience in addition to live-streaming! I also...
