Happy What I Ate Wednesday. Hope your week is going well. Can you believe it’s the last day of August? I feel like this summer went especially fast. I feel like I meant to take a vacation or something? Fall is coming. The light is changing. The truth is, I’m really excited. I love this time of year, and that back-to-school buzz. I’ve got lots of new, exciting stuff to share with you guys,—soon, I promise.

Since I shared one of those mini-vacations with you guys last week, I thought I’d share a back-to-the-grind day this time around. I’m a little worried my nose is going to fuse to the grindstone, but it’s a risk I’m willing to take. Here’s what I ate last Wednesday. 

Breakfast: Savory Oats

savory oats with eggplant tahini

Lunch: Salad—an assortment of random stuff, including arugula, avocado, cucumber, roasted pepper, grape tomatoes, roasted eggplant, and an egg. I just used balsamic for dressing.

Jess Cording salad

Snack: Yogurt with coconut flour and blueberries plus a garnish (1/2 teaspoon) of seeds and drizzle of honey

jess cording yogurt blueberries

Dinner: Greens with cauliflower rice and cooked veggies and the remaining avocado half, topped with baked wild Atlantic cod and miso-tahini sauce.

cod greens miso tahini

Snack: More yogurt, which a tablespoon each cocoa powder and PB2

What was one of your favorite parts of this summer. What are you looking forward to this fall? 

To see more WIAW, check out founder Jenn’s blog Peas & Crayons or visit hosts Laura and Arman‘s blogs.

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