When it comes to looking online for nutrition advice, it can seem like everyone is an expert. My mother always said that opinions are like @$$holes—everybody has one. Having a hard time figuring out which @$$hole to trust? You’re not alone. Check out my latest post over on the Lady Project blog to help you suss out which advice to take and which to disregard. Happy hunting!

blog 0241 1050x700 - Trusting Online Nutrition Advice

image borrowed from the Lady Project blog