Welcome to another Running with Spoons Thinking Out Loud link party where stream-of-consciousness is the name of the game! Thanks to Amanda for hosting!

First things first: This week I have a super-fun giveaway for you!

Recently, the folks at General Mills sent me a copy of the new Fit Bottomed GirlsAnti-Diet book, which is packed with 10-minutes fixes to help you live a fit, happy, healthy life. The positive vibe and often-hilarious side stories were right up my alley. The tips and tricks were also fantastic: realistic yet effective ways to up your fitness—and your confidence!

FBG giveawayGeneral Mills is sponsoring a special FBG giveaway here on Keeping It Real FoodThe winner will receive:

All you have to do to enter is a leave a comment below. I’ll announce the winner next Thursday!

A few other bits of randomness…

1.) This hilarious DIY list from Buzzfeed.

2.) I love when the Talking Heads’ “Life During Wartime” comes on in Trader Joe’s (yes, this happened more than once). I wonder if it does anything for peanut butter sales.

3.) Apparently rats feel regret. Who knew?

Remember to leave a comment to enter the giveaway! 


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