Happy Sunday! I don’t know if anyone else is as excited for this first day of Fall as me, but there really are few things like the optimism of a new season. Powerful stuff. I started my day with yoga—it was the perfect way to celebrate the autumnal equinox.

We’re also just coming off the weirdness of Thursday’s full moon. Did anyone else think last week was a little odd?

lobster1.) Strange/full moon day-things aside, my dreams were even more bizarre than normal. I think my favorite is the one where I was dating a fictional friend’s parents, and while I was out at a seminar, the father left a big paper bag of lobsters at my door, only each lobster had been cut into various ways for cooking purposes. For whatever reason, lobsters have become a motif in my dream and real life in 2013. Here’s what my favorite dream analysis website (yes, I have one) has to say about lobster dreams. Makes sense to me.

Earth Balance Creamy PB with flax2.) I decided to try a new jar of “work” (aka shelf stable) peanut butter the other day. I’m not a huge fan of the palm oil in this, and given its high fructose content, I kind of think agave nectar is basically equivalent to high-fructose corn syrup (albeit from the agave plant), but this ingredients list is still a lesser evil of the no-stir peanut butter world. And anyway, after  eating so much coconut via peanut butter over the last few months as I worked my way through one jar, I thought I should try something different. I don’t have any acute concerns about my saturated fat intake, but I do like to be mindful of where it comes from in my diet and keep that in mind when planning meals so I can get an appropriate amount.

3.) So maybe I’ve been binge-watching Season 2 of New Girl on Netflix. Of course, my version of binge-watching a show often involves having it playing on my phone while I do stuff on the computer. Weird, I know.

4.) I had Chinese food with my dad on Friday night and received this fortune cookie. Oh dear. That’s all I can even say about this one. Fortune Cookie horse
5.) As for that empty jar of coconut peanut butter…

Oats in a coconut PB jarBest breakfast ever.

Have a great rest of your day. I’m off to go read and drink tea in a cafe or something autumnal.

What are you excited about this fall? What was the last crazy dream you had? 

Hungry for more?

Subscribe to get the latest nutrition information, self-care strategies, and healthy living tips delivered right to your inbox.

Powered by ConvertKit