September was a really big month for me in my personal life. A few weeks after getting married, Jacob and I packed and left NYC. We had talked about “eventually” moving out of the city, but 2020 sped up that timeline. We’re staying with family while we sell the apartment and look for a new home, and even though the planner in me can’t believe there are so many things I don’t have planned, it’s actually really exciting. I also have to admit that it’s been really helpful to have more space and more quiet and more outside time to help me recharge and think more clearly. Though I took on a lighter workload in September, I hosted two awesome wellness media networking events with guest experts, released several new podcast episodes, and have been working on some cool stuff behind the scenes.

Here’s my regular monthly look at recent publications and media appearances.


September 2020 Media 


Podcast Episodes: 


Carrots ‘n’ Cake Founder Tina Haupert

Behave Candy Founder Mayssa Chehata

Root to Rise Founder Kelley Hoag

Inner Workout Founder Taylor Morrison

Magnetic Mindset Coach Jackie Simeck


Forbes logo


Millennial Skincare Expert Dr. Sheila Farhang’s Social Media Tips for Healthcare Practitioners


Featured on: 

All About Fitness Podcast, Interview on Supplements


Quoted in: 



​What To Drink When You’re Sick






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