Selfcare

Mental and Physical Health Benefits of Spring Cleaning 

The days are getting longer, the weather is starting to warm, flowers are blooming and birds are...
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March 2021 Media 

I can’t believe it’s April already! I hope your month is off to a good start. As I...
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My Word for 2021: Update 

Right before the new year, I shared my word of the year for 2021: thrive. And then we actually got...
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fireplace 400x250 - Selfcare

December 2019 Media

It’s so crazy to think it’s my last blog post of 2019—and this whole damn decade! This was the year I launched a podcast and wrote a book, which officially comes out in just a couple weeks!  Next week I'll be back with some thoughts to share for the coming year—I’ve...

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SelfCareGiftGuide - Selfcare

2019 Self-Care Gift Guide

Confession: I didn’t know if I would have time to do a gift guide this year. In the past, I’ve done multiple versions each year, but I’m keeping it super simple this time around and sharing some of my very favorite self-care goodies that make great last-minute gifts...

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