Ever wonder what packaged foods dietitians put in their shopping carts? Though most “middle aisle” products aren’t worth the long-term health hassle, there are some that make the cut. Visit Fitbie to see a slideshow.

As I’ve mentioned a zillion times the past few months, I’m obsessed with dry-roasted edamame. Greek yogurt is another item I probably eat most days of the week.  

What are your favorite packaged foods? 

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