Today’s post is sponsored by RawSpiceBar.

Happy Thursday! I hope you enjoyed Tuesday’s gift guide. Today I’ve got an awesome giveaway for you guys that includes one of my favorite featured items from the list!

The folks at RawSpiceBar are hosting a giveaway on my blog. One lucky winner will receive a free 6-month subscription.Every month, you receive a kit of freshly ground high-quality spices along with recipes to use them in. This is a great way to experiment with new flavors and add variety to your meals.  All you have to do is leave a comment below telling me your favorite spices! Winner will be announced next week.
You can also order gift subscriptions for your favorite foodies. Check out the RawSpiceBar:  3, 6, & 12 month spice gift plans for something a little healthier than a Bacon of the Month club.

Want to learn more about must-have spices and their health benefits? Check out my Shape post on 10 healthy spices to stock your kitchen with.

Some other stuff I have to share today:

*My latest Shape post: 5 Breakfasts that are healthier than a blueberry muffin

* I was quoted in this Self article about how belly bloat happens to everyone.

*Going to a party this weekend? Check out my latest post for the Lady Project on Healthy Eating Tips for the Holiday Season.

This has been another installment of the Running with Spoons Thinking Out Loud link party, where randomness is the name of the game. Thanks to Amanda for hosting.

Disclosure: RawSpiceBar is hosting this giveaway. Opinions are my own. This post does contain an affiliate link, meaning that if you make a purchase through clicking on it, I will receive a small payment. 

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