2013 in Review

I can’t believe it’s already time to welcome a new year. Of course, this also means turning the final pages on the “old” year, which may or may not have any additional text on them. I tend to get surprised in the final days of December, saying,...

What I Ate Wednesday #137

And somehow, it’s already time for another What I Ate Wednesday. Hope you’re having a good week. This is my first full five-day week at my clinical job, thanks to some use-it-or-lose it vacation days and working this past Saturday, so I haven’t...

What I Ate Wednesday #88

I love multiples of 11, so I’m happy that today is the 88th What I Ate Wednesday to be more specific. As always, thanks to Jenn for hosting the weekly link party. To see more WIAW from other bloggers, visit Peas & Crayons. So! I’m...

Anti-Inflamatory Diet Gains Followers

When I mentioned that I bought salmon to make for dinner last night, it definitely had something to do with its high omega-3 content and the hope that foods known for their anti-inflammatory properties might bring some allergy relief. Obviously,  one piece of...