Do you ever have a day where you feel like there just isn’t enough coffee in the world to keep you going?

Um, I do.

I totally woke up this morning at 3 a.m. (I blame not being used to the heating system in my apartment, among other things) and couldn’t get back to bed. After watching multiple episodes of How I Met Your Mother and writing in a journal to clear my head of some things stressing me out, I decided, at 6 a.m., to just get the hell out of bed. I went to the gym, took a shower, and ate breakfast. I even got some work done. Then I took a nap from 8:30-10:30 and went about my groggy, busy day.

I guess it happens once in a while. Though sleep and stress reduction are keys to overall health, some days it’s just not in the cards. And hey, at least coffee has some health benefits outside of helping one focus on one’s to-do list…

How do you take your coffee? 

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