If you’ve been with me awhile, then you’ve likely noticed I’m a little obsessed with kefir. I love drinking it straight up with some cinnamon as a snack, but this summer, I’ve also been all about it as a salad dressing base!


I recently rounded up some healthy, RD-approved kefir recipes for Fitness Magazine. Enjoy!

IMG 0485 1024x1024 - Healthy Ways to Cook with Kefir

Do you like kefir? How do you enjoy it?