Good morning and happy Tuesday! Today happens to bring a solar eclipse, which will be visible from parts of Australia, New Caledonia, New Zealand, South America and Antarctica. Pretty cool, right? Also cool—this is my 1,234th blog post. I’m amused. 

Astrologically speaking, eclipses bring changes that tend to be long-term. While change often involves things that are often out of our control, an eclipse is a great time to harness that “new phase” energy by adopting a healthy new habit. For me, that means using my rest days days off more effectively—aka practice relaxing a little. This is a huge challenge for me, so we’ll see how it goes, but it’s good to at least have a goal!

What do you want your healthy new habit to be? 

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