Now that we’re on the other side, I’m so glad that 2021 is in the rearview mirror. I’m tempted to say things can only get better, but I’m pretty sure I said the same thing last year and, well, we all know how that turned out. So! Approaching the new year with zero expectations, just some plans and gut feelings and a very good therapist! 

I’ll be making these work and life updates quarterly in 2022, but just to wrap up last year, here’s a peek at some publications and media appearances from December 2021. 


December 2021 Media 

Forbes logo





Featured In: 





Womens Health Logo


Women’s Health


Shape Logo




Julie Revelant’s Food Issue’s Podcast

Foods to Lower Anxiety in Kids




Podcast Episodes: 


Naomi Joseph, Binge and Sprint Author


Focus On Maintenance During the Holidays


Dr. Amishi Jha


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