Now that we’re on the other side, I’m so glad that 2021 is in the rearview mirror. I’m tempted to say things can only get better, but I’m pretty sure I said the same thing last year and, well, we all know how that turned out. So! Approaching the new year with zero expectations, just some plans and gut feelings and a very good therapist! 

I’ll be making these work and life updates quarterly in 2022, but just to wrap up last year, here’s a peek at some publications and media appearances from December 2021. 

Jess and Dogs Thanksgiving 2021 - December 2021 Media

December 2021 Media 

Forbes logo small - December 2021 Media

Forbes: 

 

 

 

Featured In: 

MindBodyGreen Logo - December 2021 Media

Mindbodygreen: 

 

 

 

Womens Health Logo - December 2021 Media

 

Women’s Health

 

Shape Logo - December 2021 Media

SHAPE:

 

 

Julie Revelant’s Food Issue’s Podcast

Foods to Lower Anxiety in Kids

 

 

 

Podcast Episodes: 

 

Naomi Joseph, Binge and Sprint Author

 

Focus On Maintenance During the Holidays

 

Dr. Amishi Jha

 

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