Check out this segment on how to choose the right yogurt for your diet, featuring Cristin Dillon-Jones of Self‘s Eat Like Me blog. Hers was one of the first blogs I started reading a few years ago when I was first toying with the idea of studying nutrition, and I always enjoy the presentations she does. It’s amazing how many more yogurt products there are now than even ten or so years ago.
I’ve been having trouble embedding the video, so here’s a link to Fox 25’s website. Mercury Retrograde came early this time…
<object type=”application/x-shockwave-flash” id=”video” width=”320″ height=”280″ data=”http://www.myfoxboston.com/video/videoplayer.swf?dppversion=7267″><param value=”http://www.myfoxboston.com/video/videoplayer.swf?dppversion=7267″ name=”movie”/><param value=”&skin=MP1ExternalAll-MFL.swf&embed=true&adSrc=http%3A%2F%2Fad%2Edoubleclick%2Enet%2Fadx%2Ftsg%2Ewfxt%2Fwildcard%5F1%2Fdetail%3Bdcmt%3Dtext%2Fxml%3Bpos%3D%3Btile%3D2%3Bfname%3Dweight%2Dloss%2Dsuperfood%2Dfacts%2Dabout%2Dyogurt%2D20100409%3Bloc%3Dsite%3Bsz%3D320x240%3Bord%3D913279071450233500%3Frand%3D0%2E5205252843443304&flv=http%3A%2F%2Fwww%2Emyfoxboston%2Ecom%2Ffeeds%2FoutboundFeed%3FobfType%3DVIDEO%5FPLAYER%5FSMIL%5FFEED%26componentId%3D132115026&img=http%3A%2F%2Fmedia2%2Emyfoxboston%2Ecom%2F%2Fphoto%2F2010%2F04%2F09%2F04092010%5Fself%5Ftmb0000%5F20100409094120%5F640%5F480%2EJPG&story=http%3A%2F%2Fwww%2Emyfoxboston%2Ecom%2Fdpp%2Fmorning%2Fweight%2Dloss%2Dsuperfood%2Dfacts%2Dabout%2Dyogurt%2D20100409″ name=”FlashVars”/><param value=”all” name=”allowNetworking”/><param value=”always” name=”allowScriptAccess”/></object>
Hungry for more?
Subscribe to get the latest nutrition information, self-care strategies, and healthy living tips delivered right to your inbox.