Sep 26, 2018 | Blog, Fitness, Life Style, What I Ate Wednesday
Happy Wednesday! Today I’ve got another fun Hawaii-style What I Ate Wednesday guest post from Valerie. I’ll be doing my What I Ate Wednesday posts over on my Instagram stories this week so hop on over there if you want to take a peek at what...
Sep 19, 2018 | Blog, Life Style, What I Ate Wednesday
Hope you’re having a great week so far! If you’re looking for What I Ate Wednesday Happenings, check out my Instagram stories for a peek at what I’m eating. Tomorrow I’ve got a delicious recipe coming your way. Stay...
Sep 12, 2018 | Blog, Fitness, Life Style, What I Ate Wednesday
Happy Wednesday! Today I’ve got a fun What I Ate Wednesday guest post. Remember Valerie? We first met when she was living and working here in NYC but now she lives in beautiful Hawaii. I love seeing what people eat in other parts of the country so I’m...
Aug 22, 2018 | Blog, Healthy Eating Tips, Life Style, Self Care, What I Ate Wednesday
While I love doing events, sometimes they fall at weird times of day that conflict with normal meal times. That means I have to get creative about how I space out meals and snacks. When I was younger, I was a lot more rigid about the times of days I ate and at what...
Aug 15, 2018 | Blog, Life Style, Self Care, What I Ate Wednesday
Hope you’re having a great week! Tomorrow I’ll announce the winner of last week’s Tea Forté giveaway, but today I’ve got some What I Ate Wednesday happenings to share. This summer I feel like I’ve been making up...
Aug 8, 2018 | Blog, Life Style, What I Ate Wednesday
Since it’s been a while since I’ve shared an actual Wednesday’s meals and snacks in a What I Ate Wednesday post, I figured I’d do just that today. It’s a smaller part of my business but corporate wellness has been part of the picture for...