Blog

February 2021 Media

I know that February is only 2-3 days shorter but it somehow always feels like trying to fit twice...
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Flexible Meal Planning 101

Meal plans are a wonderful tool when it comes to staying consistent with healthy eating goals and...
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Tahini Banana Breakfast Bars 

Over the past several months, I’ve been spending time coming up with some quick and easy...
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June 2020 Media

June was a really intense month. A growing month, and a time when we had to reflect on and process very important yet difficult stuff and to figure out how best to move forward with intention—not to return “back to normal.” Though I have shared a bit about this on...

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May 2020 Media

It feels weird to say that I’ve been busy, but I’m grateful to have had rewarding projects, podcast interviews, and clients during this pandemic. I was also hard at work for a big chunk of this month preparing for the launch of my new 8-week course, Simplify to...

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April 2020 Media

April felt like an entire season unto itself. I’ve been trying to think about what stories I’ll share about the COVID-19 pandemic one day when this is all a memory. For now, though, it’s just about getting through it. Like so many people I talk to, I have been finding...

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