Can you believe it’s the last week of August? This has been another busy month filled with travel, events, and lots of fun projects and amazing clients. A lot of my content this month was on summer stuff like travel and hot weather foods, but I’ve been working hard behind the scenes to bring you stuff that’s going to make your life easier as we transition into fall.

Long Beach Island

To help you eat well, sweat more, and stress less this September, I’m also highlighting a few of mindbodygreen’s amazing courses that are part of their 50% off Labor Day sale.  If you’ve been curious to try out a meditation course or get some expert foam rolling tips but didn’t want to spend a lot, it’s a great time to check it out. You can read my the full blog post about it here.

As I do at the end of every month, today I’m sharing some of my recent publications and media appearances.

Forbes:

• Farmscape’s Lara Hermanson On How A Garden Can Improve Your Workday 
• Big Day At Work Tomorrow? Here’s What To Eat To Help You Sleep. 
• Networking Doesn’t Have To Be Intimidating 
• Wellness Lessons From True Food Kitchen’s CEO 
• Stay-Healthy Travel Secrets Of Successful Women

mindbodygreen

• Sugar Substitutes: Natural, Delicious Alternatives To Satisfy Your Sweet Tooth In A Healthy Way

SHAPE

• 11 Peach Recipes To Make Every Meal Sweeter 

Egg Nutrition Center

• Grounding Foods For Summer

The Drew Mariani Show

• The Mediterranean Diet 

Quoted in :

mindbodygreen:

• Caffeine-Free Energy Boosters 

Eat This, Not That:

• 13 Chef-Approved Egg Recipes 

Yahoo:

• Jenna Jameson Unpacks The Mental Battle Of Weight Loss

INSIDER:

• 11 Foods That Can Prevent Or Relieve Bloating

Erin Palinksi-Wade Blog

• 8 Nutritionist-Approved Breakfast Hack’s You’ll Love 

What has been your favorite thing about August?

Disclosure: This post contains affiliate links. While using them won’t cost you anything extra, I make a small amount when you purchase the course.