Good morning! Happy Monday! I’m really excited to be starting a new dietetic internship rotation this week. Cheers to preparing for the unexpected but hoping for the best!

After a satisfying morning workout, I enjoyed a filling bowl of oatmeal to refuel and set me up well for the day ahead. Yesterday, I made a big batch of steel cut oats with chia seeds, ground flax, chopped apple, and pumpkin, so all I had to do today was reheat the leftovers. Topped with some granola bar crumbles, applesauce and a peanut flour & pumpkin “mousse” of sorts, it totally hit the spot.

What are you looking forward to this week? What did you have for breakfast this morning? 

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