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Spiced Savory Oatmeal with Cauliflower

…Here’s the recipe. Enjoy! Spiced Savory Oats with Cauliflower Ingredients: 1 head cauliflower, cut into florets 1 tablespoon olive or sunflower oil sea salt to taste ~4 cups water or…

Savory Mushroom Oat Bowl

…satisfying flavor. Enjoy! Savory Mushroom Oat Bowl Ingredients: ~1 cup water 1/3 cup rolled oats 1 tbsp ground flax 1/4 tsp ginger 1/4 tsp turmeric 1/4 teaspoon paprika 1 4…

Warming Savory Oatmeal

I’ve noticed that when the temperatures drop, I start to wake up craving savory foods with a lot of spice to them—and vegetables. Since I believe that cravings can be…

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…Smoothie is Sabotaging Your Diet Healthy Ways to Add Kefir to Your Recipes What Dietitians Eat For Meatless Monday You No Longer Have Any Excuse Not To Try Savory Oatmeal…