April felt like an entire season unto itself. I’ve been trying to think about what stories I’ll share about the COVID-19 pandemic one day when this is all a memory. For now, though, it’s just about getting through it. Like so many people I talk to, I have been finding productivity to be more of a challenge right now, but small steps are still steps! I’ve been working on something behind the scenes to share with you soon! 

 

SquareJessInMaskCentralPark 1024x1024 - April 2020 Media

In the meantime, here’s a peak at some recent podcast episodes, publications and media appearances. 

 

April 2020 Media

 

Podcast Episodes: 

 

Episode 49: Tony Award-Winning Producer Jenna Segal On Creative Ways To Connect And Thrive

Episode 50: “What Next?” Author Elana Lyn Gross 

Episode 51: Psychotherapist and Hypnotherapist Mary Beth Del Balzo On How To Nurture Your Mental Health During The COVID-19 Pandemic

Episode 52: Wellness Trainer and Coach Whitney Tucker On The Intersection of Physical Experience and Mindset

Episode 53: Physical Therapist Kristin Sapienza on What You Need To Know About Your Pelvic Floor

 

 

Forbes:

Wellness Experts Share The Self-Care Tactics They’re Relying On During COVID-19

 

 

Quoted In:

 

Mindbodygreen:

Nutritionists Open Up A Can of Tomatoes 

7 of the Best Canned Foods To Enjoy Right Now (And Always)

The 12 Best Gluten-Free Flours 

What Is Oat milk? Benefits, Nutrition, and

 How To Use Greens Powder In Your Baking For An Extra Nutrient Boost

 

 

Women’s Health:

Healthy Dried Fruit Snacks

 

SHAPE

 

How The Coronavirus Lockdown Can Affect Eating Disorder Recovery—And What You Can Do About It

 

Freshly Blog

 

Top High-Fiber Foods And Why Your Gut Needs Them Now 

 

Livestrong

 

This Is Why Your Homemade Bread Isn’t As Fluffy As It Should Be