April felt like an entire season unto itself. I’ve been trying to think about what stories I’ll share about the COVID-19 pandemic one day when this is all a memory. For now, though, it’s just about getting through it. Like so many people I talk to, I have been finding productivity to be more of a challenge right now, but small steps are still steps! I’ve been working on something behind the scenes to share with you soon!
In the meantime, here’s a peak at some recent podcast episodes, publications and media appearances.
April 2020 Media
Episode 49: Tony Award-Winning Producer Jenna Segal On Creative Ways To Connect And Thrive
Episode 50: “What Next?” Author Elana Lyn Gross
Episode 51: Psychotherapist and Hypnotherapist Mary Beth Del Balzo On How To Nurture Your Mental Health During The COVID-19 Pandemic
Episode 52: Wellness Trainer and Coach Whitney Tucker On The Intersection of Physical Experience and Mindset
Episode 53: Physical Therapist Kristin Sapienza on What You Need To Know About Your Pelvic Floor
Wellness Experts Share The Self-Care Tactics They’re Relying On During COVID-19
Nutritionists Open Up A Can of Tomatoes
7 of the Best Canned Foods To Enjoy Right Now (And Always)
The 12 Best Gluten-Free Flours
What Is Oat milk? Benefits, Nutrition, and
How To Use Greens Powder In Your Baking For An Extra Nutrient Boost
Healthy Dried Fruit Snacks
How The Coronavirus Lockdown Can Affect Eating Disorder Recovery—And What You Can Do About It
Top High-Fiber Foods And Why Your Gut Needs Them Now
This Is Why Your Homemade Bread Isn’t As Fluffy As It Should Be
Hungry for more?
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